Health Education Detals

Protect Yourself from Pollen Allergy – Stay Healthy During Spring!

Pollen allergy spikes during spring, especially in Islamabad and Rawalpindi, due to trees like Paper Mulberry. Sneezing, itchy eyes, and breathing issues can disrupt daily life. Use face masks, stay indoors during high pollen hours, shower after outdoor exposure, and use air purifiers to stay protected.